Bestzeiten auf einem Blick
Die Menüführung der einzelnen Bestenlisten findet ihr in der mobilen Version ganz unten!
Stand 30.04.2025
Frauen | 5km | 10km | HM | Marathon | |
Petra | Behrens | 00:48:19 | 01:45:42 | 03:48:52 | |
Christine | Bingener | 00:26:38 | 00:53:19 | 02:05:40 | |
Jana | Borchmann | 01:54:24 | 04:35:41 | ||
Nadine | Brinkmann | 00:52:29 | 02:00:20 | ||
Carola | Carstensen | 00:24:09 | 00:50:10 | 01:48:58 | 04:33:09 |
Mareike | Daubert | 02:04:26 | |||
Stephanie | Faas | 00:25:54 | 00:49:53 | 01:54:23 | |
Heike | Greis | 00:22:03 | 00:45:58 | 01:43:13 | 03:39:31 |
Katrin | Gross | 00:30:53 | |||
Antje | Günthner | 00:19:13 | 00:39:52 | 01:28:14 | 03:19:59 |
Magdalena | Helberg | 00:21:42 | 00:44:53 | 01:37:27 | |
Nadine | Helms | 00:22:01 | 00:44:49 | 01:40:42 | 03:43:27 |
Judith | Hilker | 00:25:06 | 00:47:03 | 01:45:24 | 03:51:16 |
Silke | Hillers | 00:22:24 | 00:44:52 | 01:44:49 | 03:42:12 |
Antje | Jacobs | 00:21:35 | 00:44:59 | 01:43:15 | 03:59:40 |
Mareike | Janßen | 00:56:33 | |||
Deike | Keilers-Burkhardt | 00:39:08 | 01:29:31 | 02:58:38 | |
Sonja | Kläner | 00:23:28 | 00:47:45 | 01:49:27 | 04:21:41 |
Veronika | Kneifel | 00:56:06 | 02:08:30 | ||
Martina | Krüger | 00:22:49 | 00:44:23 | 01:34:40 | 03:27:08 |
Amelie | Kunkel | 00:21:32 | 00:47:23 | 01:50:46 | 04:05:38 |
Ines | Kurz | 00:26:40 | 00:57:24 | 02:24:45 | |
Veronika | Levold | 00:21:55 | 00:45:48 | 01:45:29 | 04:26:28 |
Lea | Margraf | 00:22:38 | 00:50:04 | ||
Sandra | Meyer | 00:54:17 | 02:03:02 | 04:38:34 | |
Ariane | Otten | 00:27:47 | 01:07:10 | ||
Martje | Pohlabeln | 00:25:02 | 00:49:52 | ||
Tomke | Rademacher | 00:22:21 | |||
Daniela | Radspieler-Schröder | 00:25:51 | |||
Gisela | Rastedt | 00:28:42 | 01:04:06 | ||
Renée | Repotente | 00:54:17 | 01:59:19 | ||
Melanie | Ruhl | 00:21:55 | 00:44:24 | 01:43:15 | |
Christiane | Schaefer | 00:25:58 | 00:50:53 | 01:56:38 | 04:24:25 |
Sabine | Schenk | 00:23:02 | 00:47:12 | 01:49:19 | 04:05:06 |
Dorothee | Schmidt | 00:24:32 | 00:52:30 | ||
Susanne | Schmitz | 00:21:59 | 00:42:53 | 01:34:03 | 03:25:12 |
Gabi | Schöffel | 00:25:48 | 00:54:54 | 01:55:55 | |
Nadine | Schwindt | 02:00:11 | |||
Ilka | Sievers | 00:31:00 | 00:54:42 | 02:05:13 | |
Marie | Steffen | 00:25:57 | |||
Claudia | Steffen | 00:21:51 | 00:44:38 | 01:39:49 | 03:42:48 |
Sabine | Stein | 00:25:40 | 00:52:52 | 02:05:36 | |
Katja | Steinert | 00:22:21 | 00:47:56 | 03:53:39 | |
Simone | Stolle | 00:24:02 | 00:49:26 | ||
Yvette | Teiken | 01:00:15 | 02:17:55 | ||
Simone | von Seggern | 04:12:52 | |||
Birgit | Warnet | 00:46:43 | 01:43:46 | ||
Denise | Wätzlich | 00:28:50 | 00:48:45 | 01:48:48 | 04:11:42 |
Svenja | Wemken | 00:26:43 | 00:48:14 | ||
Nina | Wessalowski | 00:20:04 | 00:41:08 | 01:38:52 | |
Corinna | Westendorf | 00:25:24 | 00:52:10 | 01:59:51 | 05:11:26 |
Sandra | Witte | 00:23:40 | 00:46:53 | 01:49:10 | 03:45:15 |
Anke | Wöste | 00:28:53 | 00:58:10 | ||
Jana | Zilich | 00:20:52 | 00:40:04 | 01:37:43 | 04:17:48 |
Männer | 5km | 10km | HM | Marathon | |
Remigius | Altenberg | 00:23:24 | 00:48:26 | 01:57:28 | |
Volker | Asche | 00:40:51 | 01:33:34 | 03:27:28 | |
Frank | Bartsch | 00:18:51 | 00:39:04 | 01:28:37 | 03:14:14 |
Peter | Baur | 00:24:40 | 00:48:15 | 01:46:46 | 04:10:49 |
Johannes | Behrens | 00:19:13 | 00:40:03 | 01:30:29 | 03:29:40 |
Roman | Berg | 00:24:18 | 00:49:17 | 01:50:25 | 04:05:50 |
Klemens | Blömer | 00:49:34 | 01:52:34 | 04:22:37 | |
Christian | Bohndieck | 03:51:07 | |||
Jürgen | Böseler | 00:27:30 | 00:57:39 | ||
Patrick | Brüggemann | 00:16:42 | 00:37:01 | 01:23:29 | 03:38:18 |
Jan | Burgmann | 00:18:51 | 00:39:01 | 01:45:16 | 03:23:25 |
Jakob | Bury | 00:40:59 | 01:38:16 | ||
Marc | Bury | 00:23:01 | 00:48:15 | 01:54:17 | 03:56:33 |
Josef | Bussmann | 03:41:23 | |||
Helge | Carstensen | 00:24:24 | 00:51:52 | ||
Robert | Erlacher | 00:22:47 | 00:47:40 | 01:46:52 | 04:05:37 |
Axel | Felsmann | 00:36:15 | 01:21:39 | 02:55:28 | |
Germán | Flitz | 00:28:24 | 00:54:46 | 02:08:07 | 04:27:48 |
Michael | Freitag | 00:24:40 | 00:50:11 | 01:57:45 | |
Friedhelm | Frerichs | 00:25:00 | 00:49:51 | 01:54:24 | 04:22:33 |
Dennis | Gabriel | 00:56:52 | 01:54:21 | ||
Andreas | Gärtner-Kunkel | 00:23:32 | 00:48:26 | 01:48:46 | 03:55:43 |
Phillip | Gerke | 00:19:21 | 00:40:22 | ||
Marcel | Gößling | 00:35:49 | 01:16:59 | 02:49:54 | |
Frank | Gräfedünkel | 00:16:44 | 00:35:56 | 01:20:32 | |
Gerd | Guhl | 00:23:17 | 00:46:09 | 01:42:46 | 03:51:11 |
Maurice | Gurcke | 00:20:24 | 00:41:03 | 01:28:24 | 03:13:35 |
Niels | Heinemann | 00:22:10 | 00:46:01 | 01:41:59 | |
Michael | Heinze | 00:48:59 | |||
Michael | Helms | 00:17:29 | 00:38:49 | 01:29:49 | |
Klaus | Hempen | 00:24:11 | 00:46:37 | 01:47:02 | 04:16:44 |
Knut | Hindersmann | 00:48:02 | 03:47:39 | ||
Michael | Ibelings | 00:19:15 | 00:39:19 | 01:29:43 | |
Marc | Janssen | 00:58:21 | 02:08:08 | ||
Jürgen | Janssen | 00:59:33 | |||
Jens | Jonat-Schneider | 00:17:24 | 00:36:37 | ||
Christian | Kerzel | 00:38:23 | 01:26:11 | 03:06:16 | |
Jan | Kleen | 00:20:50 | 00:42:28 | 01:41:07 | |
Malte | Kleen | 00:39:07 | 01:28:44 | 03:20:39 | |
Sebastian | Klepinski | 00:21:02 | 00:47:43 | 01:40:10 | 04:25:39 |
Sebastian | Koch | 00:56:35 | 02:04:09 | 04:38:32 | |
Heiko | Kohlbacher | 01:45:29 | 03:56:48 | ||
Alfons | Kosse | 00:45:39 | 01:42:11 | 03:52:41 | |
Klaus | Kriewen | 00:44:09 | |||
Rainer | Kruse | 00:49:44 | 01:46:07 | ||
Jan-Malte | Kunkel | 00:18:31 | 00:38:46 | 01:53:50 | 03:21:56 |
Manfred | Lammers | 00:45:50 | 01:38:31 | 03:50:29 | |
Manfred | Lanfermann | 00:23:12 | 00:47:42 | 01:49:52 | 03:57:27 |
Felix | Levold | 00:19:27 | 00:41:31 | 01:30:44 | 03:24:42 |
Franz-Josef | Lienland | 00:24:27 | 00:48:14 | 01:51:16 | 04:17:51 |
Jannes | Lind | 00:17:22 | 00:34:57 | 01:19:25 | |
Werner | Lippert | 00:22:26 | 00:45:47 | 01:42:52 | 03:54:08 |
Renke | Luers | 00:21:53 | 00:44:42 | 01:42:43 | |
Andre | Meyer | 03:54:58 | |||
Lothar | Meyer | 00:44:20 | 01:41:05 | 03:42:05 | |
Manfred | Meyer | 00:25:49 | 00:53:45 | 02:02:33 | |
Martin | Michels | 00:39:36 | |||
Laurens | Mörler | 02:09:18 | |||
Thomas | Mörler | 00:26:12 | 00:54:33 | 01:56:30 | |
Christian | Obst | 00:44:43 | |||
Horst-Dieter | Ogiewa | 00:23:17 | 00:46:05 | 01:43:20 | 03:45:23 |
Harald | Otschik | 00:26:43 | 00:52:22 | 01:58:01 | 04:04:58 |
Manfred | Otten | 00:49:23 | 01:49:28 | ||
Andreas | Piepgras | 00:46:33 | 01:43:25 | 03:43:31 | |
Thorsten | Pingel | 00:36:27 | 01:19:50 | 02:52:56 | |
Thomas | Pistoor | 00:18:38 | 00:37:37 | 01:19:45 | 02:53:31 |
Nils | Riesenberg | 00:21:44 | 00:43:04 | 01:38:35 | 03:57:42 |
Peter | Rings | 00:42:41 | 01:36:04 | 03:28:26 | |
Jan | Schlesier | 00:21:52 | 00:40:38 | 01:34:06 | |
Steffen | Schmieke | 00:19:29 | 00:37:44 | 01:22:30 | 02:56:12 |
Marco R. | Schmoldt | 00:48:00 | 01:48:27 | 03:49:58 | |
Axel | Schneider | 00:17:48 | 00:35:47 | 01:19:49 | 02:52:08 |
Hans | Schöffel | 00:54:46 | 01:56:20 | 03:58:42 | |
Ole | Schröder | 00:20:07 | 00:42:39 | 01:35:52 | 03:51:07 |
Norbert | Schulte | 00:21:07 | 00:44:50 | 01:40:10 | 03:44:26 |
Marcus | Schwerbel | 04:44:33 | |||
Gerd | Seyen | 00:22:37 | 00:47:46 | 01:45:28 | 03:59:48 |
Jan-Dirk | Sievers | 00:25:45 | 00:53:42 | 02:05:14 | |
Tim | Sommer | 00:51:13 | 01:57:16 | 04:25:22 | |
Robert | Sprenger | 00:22:51 | 00:46:33 | 01:45:23 | 03:59:21 |
Michael | Steinbring | 00:44:34 | 01:40:51 | ||
Christian | Sudbrack | 00:46:36 | 01:42:16 | ||
Ralf | Thater | 00:22:06 | 00:46:35 | 01:43:49 | 04:08:24 |
Thomas | Tholen | 00:49:10 | 01:56:47 | ||
Lars | Uphoff | 00:18:41 | 00:37:16 | 01:24:18 | 02:59:42 |
Michael | von Vangerow | 03:04:04 | |||
Till | Wagenknecht | 00:19:01 | 00:39:17 | 01:29:06 | |
Thomas | Wemken | 00:23:20 | 00:42:38 | 01:58:40 | |
Klaus | Wettwer | 00:28:42 | 00:58:27 | ||
Christian | Willenbrink | 00:20:08 | 00:40:37 | 01:35:00 | 03:30:44 |
Daniel | Witte | 00:16:42 | 00:34:47 | 01:17:24 | 02:46:19 |
Christoph | Wöste | 00:23:14 | 00:47:32 | ||
Simon | Zilich | 00:19:31 | 00:38:07 | 01:37:42 | 04:17:48 |