13   Kilometer (Sandkrug) 2020      
  Männer        
1 Daniel Witte 47:31 Sandkrug 2012  
2 Frank Gräfedünkel 47:37 Sandkrug 2018 PB bisher 48:46
3 Thorsten Pingel 49:00 Sandkrug 2015  
4 Jens Jonat-Schneider 49:01 Sandkrug 2019  
5 Axel Schneider 49:10 Sandkrug 2014  
6 Thomas Pistoor 49:56 Sandkrug 2013  
7 Axel Felsmann 50:20 Sandkrug 2017 PB bisher 50:29
8 Malte Kleen 50:29 Sandkrug 2020 PB bisher 51:36
9 Frank Bartsch 51:08 Sandkrug 2015  
10 Christian Kerzel 52:21 Sandkrug 2020 PB bisher 52:49
11 Sascha Jänicke 53:47 Sandkrug 2014  
12 Simon Post 54:29 Sandkrug 2018  
13 Jonas Schulz 54:30 Sandkrug 2013  
14 Ali Schachtschneider 54:43 Sandkrug 2013  
15 Till Wagenknecht 55:10 Sandkrug 2018 PB bisher 56:56
16 Volker Asche 55:32 Sandkrug 2014  
17 Michael Troé 55:40 Sandkrug 2009  
18 Jan Burgmann 55:50 Sandkrug 2017  
19 Michael Ibelings 55:50 Sandkrug 2017 PB bisher 58:41
20 Dennis Heberer 56:41 Sandkrug 2009  
21 Michael Helms 56:45 Sandkrug 2018  
22 Stefan Baur 56:51 Sandkrug 2012  
23 Thomas Brandt 57:01 Sandkrug 2009  
24 Heinz Reinmold 58:42 Sandkrug 2012  
25 Ole Schröder 58:47 Sandkrug 2009  
26 Felix Levold 58:58 Sandkrug 2012  
27 Klaus Schulze 58:44 Sandkrug 2014  
28 Christian Willenbrink 59:04 Sandkrug 2009  
29 Manfred Lammers 59:05 Sandkrug 2018 PB bisher 1:07:44
30 Andreé Riedel 59:10 Sandkrug 2009  
31 Peter Rings 59:10 Sandkrug 2013  
32 Renke Luers 1:00:22 Sandkrug 2014  
33 Jan C.Kreisel 1:00:47 Sandkrug 2018  
34 Nils Riesenberg 1:01:01 Sandkrug 2013  
35 Lothar Meyer 1:01:06 Sandkrug 2020 PB bisher 1:03:00
36 Norbert Schulte 1:01:07 Sandkrug 2013  
37 Meco Cramer 1:01:08 Sandkrug 2008  
38 Werner Lippert 1:01:10 Sandkrug 2013  
39 Sebastian Klepinski 1:01:26 Sandkrug 2020 neu
40 Christioph Henke 1:01:31 Sandkrug 2008  
41 Ralf Thater 1:01:43 Sandkrug 2019 PB bisher 1:04:02
42 Jonny Schachtschneider 1:01:45 Sandkrug 2013  
43 Friedhelm Schmidt 1:01:55 Sandkrug 2012  
44 Michael Schardt 1:02:10 Sandkrug 2012  
45 Markus Engling 1:02:42 Sandkrug 2009  
46 Sven Oltmer 1:02:58 Sandkrug 2019  
47 Stefan Schmitz 1:03:17 Sandkrug 2009  
48 Andreas Piepgras 1:03:28 Sandkrug 2012  
49 Michael Boomgarden 1:03:45 Sandkrug 2009  
50 Paul Döbber 1:03:45 Sandkrug 2009  
51 Alfons Kosse 1:04:25 Sandkrug 2008  
52 Peter Baur 1:04:51 Sandkrug 2009  
53 Olaf Saßen 1:04:55 Sandkrug 2015  
54 Christoph Wöste 1:05:12 Sandkrug 2020 PB bisher 1:06:13
55 Robert Erlacher 1:05:23 Sandkrug 2017  
56 Gerd Seyen 1:05:47 Sandkrug 2015  
57 Klaus Hempen 1:05:49 Sandkrug 2019 PB bisher 1:06:28
58 F.-J. Lienland 1:06:08 Sandkrug 2018 PB bisher 1:06:55
59 Gerd Guhl 1:06:10 Sandkrug 2012  
60 Christoph Wöste 1:06:13 Sandkrug 2013  
61 Christian Bolik 1:06:55 Sandkrug 2020 neu
62 Robert Spenger 1:07:15 Sandkrug 2019 PB bisher 1:07:44
63 Wolfgang Greis 1:07:15 Sandkrug 2010  
64 Michael Freitag 1:07:23 Sandkrug 2020 neu
65 Andreas Gärtner-Kunkel 1:07:29 Sandkrug 2013  
66 Klemens Blömer 1:07:32 Sandkrug 2017  
67 Roman Greis 1:07:47 Sandkrug 2010  
68 Klaus Hempen 1:07:53 Sandkrug 2017  
69 Andreas Agel 1:08:00 Sandkrug 2018  
70 Horst-Dieter Ogiewa 1:08:22 Sandkrug 2012  
71 Klaus Bartels 1:09:08 Sandkrug 2008  
72 Marco R.Schmoldt 1:09:15 Sandkrug 2019 PB bisher 1:12:21
73 Michael Bamberger 1:10:51 Sandkrug 2013  
74 Reinhard Schulz 1:11:56 Sandkrug 2009  
75 Friedhelm Frerichs 1:12:39 Sandkrug 2017  
76 Peter Behrends 1:12:42 Sandkrug 2009  
77 Frank Steltenpohl 1:13:18 Sandkrug 2012  
78 Thomas Tholen 1:14:01 Sandkrug 2020  
79 Remigius Altenberg 1:14:05 Sandkrug 2009  
80 Thomas Heberer 1:14:07 Sandkrug 2009  
81 Thomas Wemken 1:14:27 Sandkrug 2019  
82 Markus Westendorf 1:14:15 Sandkrug 2008  
83 Michael Osthues 1:14:38 Sandkrug 2017  
84 Karl-Heinz Bohlmann 1:15:10 Sandkrug 2008  
85 Rolf Möller 1:15:14 Sandkrug 2020 neu
86 Udo Schäfftlein 1:15:33 Sandkrug 2009  
87 Norbert Wolf 1:15:51 Sandkrug 2009  
88 Jürgen Dannemann 1:15:51 Sandkrug 2012  
89 Manfred Lanfermann 1:16:01 Sandkrug 2010  
90 Horst Neumann 1:17:01 Sandkrug 2009  
91 David Piesik 1:17:05 Sandkrug 2020 neu
92 Ray Brown 1:17:24 Sandkrug 2010  
93 Mike Hesse 1:17:37 Sandkrug 2012  
94 Lars Wölck 1:18:00 Sandkrug 2008  
95 Jan-Dirk Sievers 1:18:00 Sandkrug 2015  
96 Andreas Koch 1:22:08 Sandkrug 2010  
97 Matheaus da Costa 1:26:14 Sandkrug 2009  
  Frauen        
1 Antje Günthner 54:58 Sandkrug 2017  
2 Dorothee Hodapp 55:04 Sandkrug 2012  
3 Deike Burghardt 55:32 Sandkrug 2020 neu
4 Susanne Schmitz 57:40 Sandkrug 2020 PB bisher 1:03:04
5 Jana Zilich 58:49 Sandkrug 2019  
6 Silke Hillers 59:27 Sandkrug 2020 neu
7 Antje Jacobs 1:00:24 Sandkrug 2020 PB bisher 1:06:29
8 Claudia Steffen 1:00:52 Sandkrug 2013  
9 Heike Greis 1:01:44 Sandkrug 2013  
10 Judith Hilker 1:02:55 Sandkrug 2020 PB bisher 1:05:21
11 Susanne Schmitz 1:03:04 Sandkrug 2017  
12 Sabine Schenk 1:03:33 Sandkrug 2009  
13 Nadine Helms 1:04:54 Sandkrug 2020 PB bisher 1:05:31
14 Petra Behrens 1:05:17 Sandkrug 2019 PB bisher 1:05:49
15 Anja Wendeln 1:05:18 Sandkrug 2009  
16 Sandra Janssen 1:05:44 Sandkrug 2012  
17 Sonja Kläner 1:06:53 Sandkrug 2009  
18 Wilma Reinecke 1:07:40 Sandkrug 2008  
19 Bettina   Schachtschneider 1:07:52 Sandkrug 2012  
20 Petra Bohlmann 1:07:52 Sandkrug 2008  
21 Frieda Drefs 1:07:55 Sandkrug 2008  
22 Christiane Schaefer 1:08:27 Sandkrug 2014  
23 Bianca Prang 1:08:32 Sandkrug 2013  
24 Carola Carstensen 1:08:40 Sandkrug 2019  
25 Antje Lachmann 1:09:11 Sandkrug 2018 PB bisher 1:11:52
26 Denise Wätzlich 1:09:23 Sandkrug 2019 PB bisher 1:10:30
27 Heide Neefe 1:10:22 Sandkrug 2012  
28 Julia Gockel 1:12:14 Sandkrug 2020 neu
29 Gabi Schöffel 1:12:21 Sandkrug 2018 PB bisher 1:16:30
30 Annette Amshoff 1:12:22 Sandkrug 2009  
31 Dorothee Schmidt 1:12:31 Sandkrug 2017  
32 Christine Bingener 1:12:33 Sandkrug 2017 PB bisher 1:15:57
33 Maria Burmeister 1:13:07 Sandkrug 2009  
34 Ilka Sievers 1:13:32 Sandkrug 2020 PB bisher 1:14:26
35 Sabine Stein 1:13:33 Sandkrug 2020 PB bisher 1:13:47
36 Kirstin Taube 1:13:52 Sandkrug 2015  
37 Kerstin von Hebel 1:14:15 Sandkrug 2013  
38 Ilka Sievers 1:14:26 Sandkrug 2017  
39 Sandra Meyer 1:14:53 Sandkrug 2019 PB bisher 1:20:30
40 Melanie Sander-Berg 1:15:16 Sandkrug 2009  
41 Stefanie Faas 1:15:49 Sandkrug 2019  
42 Tanja Gräfedünkel 1:15:59 Sandkrug 2019  
43 Ursula Baur 1:16:18 Sandkrug 2012  
44 Veronika Kneifel 1:16:31 Sandkrug 2020 neu
45 Anke Wöste 1:17:54 Sandkrug 2020 PB bisher 1:21:42
46 Monika Hackbarth 1:18:56 Sandkrug 2012  
47 Christa Obaidat 1:20:07 Sandkrug 2009  
48 Sandra Meyer 1:20:30 Sandkrug 2018  
49 Heike Korten 1:21:25 Sandkrug 2018  
50 Gesche Nietfeld 1:21:36 Sandkrug 2020 neu
51 Heike Brunken-Kuhns 1:22:29 Sandkrug 2018 PB bisher 1:22:52
52 Ariane Otten 1:22:29 Sandkrug 2020 neu
53 Marie Piesik 1:22:39 Sandkrug 2020 neu
54 Sabrina Biondi 1:26:28 Sandkrug 2018