13   Kilometer (Sandkrug)   2023    
  Männer        
1 Daniel Witte 47:31 Sandkrug 2012  
2 Frank Gräfedünkel 47:37 Sandkrug 2018 PB bisher 48:46
3 Thorsten Pingel 49:00 Sandkrug 2015  
4 Jens Jonat-Schneider 49:01 Sandkrug 2019  
5 Axel Schneider 49:10 Sandkrug 2014  
6 Thomas Pistoor 49:56 Sandkrug 2013  
7 Axel Felsmann 50:20 Sandkrug 2017 PB bisher 50:29
8 Malte Kleen 50:29 Sandkrug 2020 PB bisher 51:36
9 Steffen Schmieke 50:33   2023  
10 Frank Bartsch 51:08 Sandkrug 2015  
11 Christian Kerzel 52:21 Sandkrug 2020 PB bisher 52:49
12 Sascha Jänicke 53:47 Sandkrug 2014  
13 Simon Post 54:29 Sandkrug 2018  
14 Jonas Schulz 54:30 Sandkrug 2013  
15 Ali Schachtschneider 54:43 Sandkrug 2013  
16 Till Wagenknecht 55:10 Sandkrug 2018 PB bisher 56:56
17 Volker Asche 55:32 Sandkrug 2014  
18 Michael Troé 55:40 Sandkrug 2009  
19 Jan Burgmann 55:50 Sandkrug 2017  
20 Michael Ibelings 55:50 Sandkrug 2017 PB bisher 58:41
21 Dennis Heberer 56:41 Sandkrug 2009  
22 Michael Helms 56:45 Sandkrug 2018  
23 Stefan Baur 56:51 Sandkrug 2012  
24 Thomas Brandt 57:01 Sandkrug 2009  
25 Heinz Reinmold 58:42 Sandkrug 2012  
26 Ole Schröder 58:47 Sandkrug 2009  
27 Felix Levold 58:58 Sandkrug 2012  
28 Klaus Schulze 58:44 Sandkrug 2014  
29 Christian Willenbrink 59:04 Sandkrug 2009  
30 Manfred Lammers 59:05 Sandkrug 2018 PB bisher 1:07:44
31 Andreé Riedel 59:10 Sandkrug 2009  
32 Peter Rings 59:10 Sandkrug 2013  
33 Renke Luers 1:00:22 Sandkrug 2014  
34 Jan C.Kreisel 1:00:47 Sandkrug 2018  
35 Nils Riesenberg 1:01:01 Sandkrug 2013  
36 Lothar Meyer 1:01:06 Sandkrug 2020 PB bisher 1:03:00
37 Norbert Schulte 1:01:07 Sandkrug 2013  
38 Meco Cramer 1:01:08 Sandkrug 2008  
39 Werner Lippert 1:01:10 Sandkrug 2013  
40 Sebastian Klepinski 1:01:26 Sandkrug 2020  
41 Christioph Henke 1:01:31 Sandkrug 2008  
42 Ralf Thater 1:01:43 Sandkrug 2019 PB bisher 1:04:02
43 Jonny Schachtschneider 1:01:45 Sandkrug 2013  
44 Friedhelm Schmidt 1:01:55 Sandkrug 2012  
45 Michael Schardt 1:02:10 Sandkrug 2012  
46 Jan Kleen 1:02:15   2023  
47 Markus Engling 1:02:42 Sandkrug 2009  
48 Sven Oltmer 1:02:58 Sandkrug 2019  
49 Heiko Kohlbacher 1:03:08   2023  
50 Stefan Schmitz 1:03:17 Sandkrug 2009  
51 Andreas Piepgras 1:03:28 Sandkrug 2012  
52 Michael Boomgarden 1:03:45 Sandkrug 2009  
53 Paul Döbber 1:03:45 Sandkrug 2009  
54 Alfons Kosse 1:04:25 Sandkrug 2008  
55 Peter Baur 1:04:51 Sandkrug 2009  
56 Olaf Saßen 1:04:55 Sandkrug 2015  
57 Christoph Wöste 1:05:12 Sandkrug 2020 PB bisher 1:06:13
58 Robert Erlacher 1:05:23 Sandkrug 2017  
59 Gerd Seyen 1:05:47 Sandkrug 2015  
60 Klaus Hempen 1:05:49 Sandkrug 2019 PB bisher 1:06:28
61 F.-J. Lienland 1:06:08 Sandkrug 2018 PB bisher 1:06:55
62 Gerd Guhl 1:06:10 Sandkrug 2012  
63 Christoph Wöste 1:06:13 Sandkrug 2013  
64 Christian Bolik 1:06:55 Sandkrug 2020  
65 Robert Spenger 1:07:15 Sandkrug 2019 PB bisher 1:07:44
66 Wolfgang Greis 1:07:15 Sandkrug 2010  
67 Michael Freitag 1:07:23 Sandkrug 2020  
68 Andreas Gärtner-Kunkel 1:07:29 Sandkrug 2013  
69 Klemens Blömer 1:07:32 Sandkrug 2017  
70 Marc Bury 1:07:47   2023  
71 Roman Greis 1:07:47 Sandkrug 2010  
72 Klaus Hempen 1:07:53 Sandkrug 2017  
73 Andreas Agel 1:08:00 Sandkrug 2018  
74 Horst-Dieter Ogiewa 1:08:22 Sandkrug 2012  
75 Klaus Bartels 1:09:08 Sandkrug 2008  
76 Marco R.Schmoldt 1:09:15 Sandkrug 2019 PB bisher 1:12:21
77 Michael Bamberger 1:10:51 Sandkrug 2013  
78 Reinhard Schulz 1:11:56 Sandkrug 2009  
79 Friedhelm Frerichs 1:12:39 Sandkrug 2017  
80 Peter Behrends 1:12:42 Sandkrug 2009  
81 Mark Janssen 1:13:12   2023  
82 Frank Steltenpohl 1:13:18 Sandkrug 2012  
83 Thomas Tholen 1:14:01 Sandkrug 2020  
84 Remigius Altenberg 1:14:05 Sandkrug 2009  
85 Thomas Heberer 1:14:07 Sandkrug 2009  
86 Thomas Wemken 1:14:27 Sandkrug 2019  
87 Markus Westendorf 1:14:15 Sandkrug 2008  
88 Michael Osthues 1:14:38 Sandkrug 2017  
89 Karl-Heinz Bohlmann 1:15:10 Sandkrug 2008  
90 Rolf Möller 1:15:14 Sandkrug 2020  
91 Udo Schäfftlein 1:15:33 Sandkrug 2009  
92 Norbert Wolf 1:15:51 Sandkrug 2009  
93 Jürgen Dannemann 1:15:51 Sandkrug 2012  
94 Manfred Lanfermann 1:16:01 Sandkrug 2010  
95   1:17:01 Sandkrug 2009  
96 David Piesik 1:17:05 Sandkrug 2020  
97 Ray Brown 1:17:24 Sandkrug 2010  
98 Mike Hesse 1:17:37 Sandkrug 2012  
99 Lars Wölck 1:18:00 Sandkrug 2008  
100 Jan-Dirk Sievers 1:18:00 Sandkrug 2015  
101 Thomas Mörler 1:21:51   2023  
102 Andreas Koch 1:22:08 Sandkrug 2010  
103 Matheaus da Costa 1:26:14 Sandkrug 2009  
  Frauen        
1 Antje Günthner 54:58 Sandkrug 2017  
2 Dorothee Hodapp 55:04 Sandkrug 2012  
3 Deike Burghardt 55:32 Sandkrug 2020  
4 Susanne Schmitz 57:40 Sandkrug 2020 PB bisher 1:03:04
5 Jana Zilich 58:49 Sandkrug 2019  
6 Silke Hillers 59:27 Sandkrug 2020  
7 Antje Jacobs 1:00:24 Sandkrug 2020 PB bisher 1:06:29
8 Claudia Steffen 1:00:52 Sandkrug 2013  
9 Heike Greis 1:01:44 Sandkrug 2013  
10 Judith Hilker 1:02:55 Sandkrug 2020 PB bisher 1:05:21
11 Susanne Schmitz 1:03:04 Sandkrug 2017  
12 Sabine Schenk 1:03:33 Sandkrug 2009  
13 Nadine Helms 1:04:54 Sandkrug 2020 PB bisher 1:05:31
14 Petra Behrens 1:05:17 Sandkrug 2019 PB bisher 1:05:49
15 Anja Wendeln 1:05:18 Sandkrug 2009  
16 Jana Borchmann 1:05:42   2023  
17 Sandra Janssen 1:05:44 Sandkrug 2012  
18 Sonja Kläner 1:06:53 Sandkrug 2009  
19 Wilma Reinecke 1:07:40 Sandkrug 2008  
20 Bettina   Schachtschneider 1:07:52 Sandkrug 2012  
21 Petra Bohlmann 1:07:52 Sandkrug 2008  
22 Frieda Drefs 1:07:55 Sandkrug 2008  
23 Christiane Schaefer 1:08:27 Sandkrug 2014  
24 Bianca Prang 1:08:32 Sandkrug 2013  
25 Carola Carstensen 1:08:40 Sandkrug 2019  
26 Antje Lachmann 1:09:11 Sandkrug 2018 PB bisher 1:11:52
27 Denise Wätzlich 1:09:23 Sandkrug 2019 PB bisher 1:10:30
28 Heide Neefe 1:10:22 Sandkrug 2012  
29 Julia Gockel 1:12:14 Sandkrug 2020  
30 Gabi Schöffel 1:12:21 Sandkrug 2018 PB bisher 1:16:30
31 Annette Amshoff 1:12:22 Sandkrug 2009  
32 Dorothee Schmidt 1:12:31 Sandkrug 2017  
33 Christine Bingener 1:12:33 Sandkrug 2017 PB bisher 1:15:57
34 Maria Burmeister 1:13:07 Sandkrug 2009  
35 Ilka Sievers 1:13:32 Sandkrug 2020 PB bisher 1:14:26
36 Sabine Stein 1:13:33 Sandkrug 2020 PB bisher 1:13:47
37 Kirstin Taube 1:13:52 Sandkrug 2015  
38 Kerstin von Hebel 1:14:15 Sandkrug 2013  
39 Ilka Sievers 1:14:26 Sandkrug 2017  
40 Sandra Meyer 1:14:53 Sandkrug 2019 PB bisher 1:20:30
41 Melanie Sander-Berg 1:15:16 Sandkrug 2009  
42 Stefanie Faas 1:15:49 Sandkrug 2019  
43 Tanja Gräfedünkel 1:15:59 Sandkrug 2019  
44 Ursula Baur 1:16:18 Sandkrug 2012  
45 Veronika Kneifel 1:16:31 Sandkrug 2020  
46 Anke Wöste 1:17:54 Sandkrug 2020 PB bisher 1:21:42
47 Monika Hackbarth 1:18:56 Sandkrug 2012  
48 Yvette Teiken 1:19:07   2023  
49 Christa Obaidat 1:20:07 Sandkrug 2009  
50 Sandra Meyer 1:20:30 Sandkrug 2018  
51 Heike Korten 1:21:25 Sandkrug 2018  
52 Gesche Nietfeld 1:21:36 Sandkrug 2020  
53 Heike Brunken-Kuhns 1:22:29 Sandkrug 2018 PB bisher 1:22:52
54 Ariane Otten 1:22:29 Sandkrug 2020  
55 Marie Piesik 1:22:39 Sandkrug 2020  
56 Sabrina Biondi 1:26:28 Sandkrug 2018