5 km
Frauen | aktualisiert am 31.12.2023 | |||
Antje Günthner | 19:13 | Bremen | Mai.23 | PB bisher 19:27 |
Nina Wessalowski | 20:04 | Ofen | Okt 14 | |
Jana Zilich | 20:52 | Garrel | Sep. 18 | |
Amelie Kunkel | 21:32 | Oldenburg | Okt 14 | |
Antje Jacobs | 21:35 | Norderney | Jul.19 | PB bisher 22:17 |
Claudia Steffen | 21:51 | Emden | Jul 05 | |
Veronika Peters | 21:55 | Garrel | Sep 17 | |
Melanie Langen | 21:55 | Norderney | Jul. 18 | PB bisher 22:09 |
Susanne Schmitz | 21:59,1 | Tergast | Jun 17 | |
Nadine Helms | 22:01 | Nordenham | Dez.23 | PB bisher 22:17 |
Heike Greis | 22:03 | Norderney | Jul 05 | |
Luisa Levold | 22:04 | Garrel | 2011 | |
Magdalena Helberg | 22:06 | Nordenham | Dez.23 | PB bisher 22:21 |
Annemone Metzmer | 22:20 | Wechloy | Apr 14 | |
Katja Steinert | 22:21 | Ofen | Okt.22 | PB bisher 22:35 |
Silke Hillers | 22:24 | Garrel | Sep.19 | |
Nicole Wiese | 22:38 | Rastede | Jun 05 | |
Martina Krüger | 22:49 | Oldenburg | Dez 14 | |
Anja Wendeln | 22:55 | Lemwerder | Jun 05 | |
Lena Münch | 23:01 | Rastede | Apr 15 | |
Sabine Schenk | 23:02 | Rastede | Jul 05 | |
Judith Rohner | 23:03 | Rastede | Apr 14 | |
Bianca Prang | 23:12 | Barßel | Jul 05 | |
Louisa Lübkemann | 23:27 | Marienhafe | 2012 | |
Sonja Kläner | 23:28 | Rastede | Apr 14 | |
Sandra Janssen | 23:40 | Oldenburg | Jul 05 | |
Antje Lachmann | 23:47 | Gristede | 2011 | |
Simone Stolle | 24:02 | Gristede | 2011 | |
Frieda Drefs | 24:05 | Rastede | 2010 | |
Carola Carstensen | 24:09 | Barßel | Aug. 18 | |
Dorothee Schmidt | 24:32 | Löningen | Jun 18 | PB bisher 24:41 |
Heide Neefe | 24:41 | Gristede | 2010 | |
Bettina Schachtschneider | 24:52 | Oldenburg | Jul 05 | |
Julia Ilgner | 25:02 | Löningen | Jun 15 | |
Martje Pohlabeln | 25:02 | Löningen | Jun 15 | |
Judith Hilker | 25:06 | Rastede | Mai 17 | PB bisher 29:36 |
Corinna Westendorf | 25:24 | Wangerland | Jul 05 | |
Sabine Stein | 25:40 | Oldenburg | Dez 15 | |
Annika Bingener | 25:40 | Wardenburg | Jun 13 | |
Daniela Radspieler-Schröder | 25:51 | Nordenham | Jun 05 | |
Marie Steffen | 25:57 | Oldenburg | 2012 | |
Kerstin von Hebel | 25:57 | Oldenburg | 2012 | |
Christiane Schaefer | 25:58 | Oldenburg | Apr 15 | |
Carolina Troé | 26:09 | Ofen | Jul 05 | |
Ruth Ense | 26:15 | Oldenburg | 2010 | |
Lara Runge | 26:27 | Oldenburg | 2009 | |
Melanie Sander-Berg | 26:32 | Südmoslesfehn | 2009 | |
Maria Burmeister | 26:34 | Gristede | 2010 | |
Christine Bingener | 26:38 | Ofen | Okt. 18 | PB bisher 27:23 |
Svenja Wemken | 26:43 | Schillig | Jul.19 | |
Anja Eilers | 26:56 | Oldenburg | 2012 | |
Sophie Stein | 27:00 | Wechloy | Apr 16 | |
Tina Ilgner | 27:03 | Wardenburg | Jul 15 | |
Andrea Bößner | 27:09 | Rastede | Apr 15 | |
Julia Steinker | 27:35 | Gristede | Jul 05 | |
Ariane Otten | 27:47 | Oldenburg | Okt.19 | PB bisher 33:38 |
Gesche Nietfeld | 27:48 | Oldenburg | Okt.19 | |
Anna Mittelstaedt | 27:54 | Schortens | 2011 | |
Ulrike Levold | 27:56 | Garrel | 2011 | |
Katja Weihrauch | 27:57 | Oldenburg | 2009 | |
Ursula Baur | 28:04 | Ofen | Okt 13 | |
Svenja Tegtmeier | 28:07 | Sandkrug | Jul 05 | |
Alleen Hansen | 28:24 | Oldenburg | 2012 | |
Franziska Look | 28:33 | Oldenburg | 2011 | |
Gisela Rastedt | 28:42 | Gristede | Mai 14 | |
Sandra Gruben | 28:47 | Schortens | Jul 05 | |
Denise Wätzlich | 28:50 | Sandkrug | Jan 18 | |
Sabine Wübbeler | 28:51 | Ofen | Jun 05 | |
Anke Wöste | 28:53 | Großenkneten | Mai.19 | PB bisher 29:22 |
Sandra Ohlenbusch | 29:08 | Dangast | 2010 | |
Antje Mathur | 29:09 | Gristede | 2011 | |
Kathrin Proell | 29:15 | Oldenburg | 2012 | |
Johanna Kurz | 29:18 | Oldenburg | 2012 | |
Martina Naumann | 29:18 | Oldenburg | 2012 | |
Karoline Burmeister | 29:29 | Moslesfehn | Jul 05 | |
Claudia Müller | 29:35 | Schortens | 2008 | |
Daniela Maria Peterdamm | 29:43 | Oldenburg | 2007 | |
Heike Korten | 29:49 | Ofen | Okt 16 | |
Kristina Hinrichs | 29:56 | Ofen | Jun 05 | |
Kim Riegger | 29:56 | Bonn | 2012 | |
Marthe Greis | 30:01 | Norderney | Jul.19 | |
Sabrina Biondi | 30:02 | Olddenburg | 2012 | |
Anja Lichy-Peichert | 30:05 | Oldenburg | 2010 | |
Sabine Bley | 30:06 | Oldenburg | 2008 | |
Monika Rog | 30:13 | Oldenburg | 2010 | |
Regina Dirksen | 30:14 | Ofen | 2010 | |
Barbara Woelck | 30:16 | Ofen | 2007 | |
Hildegard Stöckel | 30:16 | Oldenburg | 2010 | |
Isabella Hanke | 30:19 | Gristede | 2011 | |
Martina von Känel | 30:27 | Brake | 2011 | |
Doris Krömer | 30:28 | Großenkneten | Mai 15 | |
Wiebke Prang | 30:41 | Sandkrug | Jul 05 | |
Ann-Christin Muth | 30:53 | Sandkrug | 2009 | |
Katrin Gross | 30:53 | Gristede | Mai 18 | |
Sabine Hausmann1 | 30:57 | Oldenburg | 2011 | |
Ilka Sievers | 31:00 | Oldenburg | Okt 16 | |
Sandra Dierking | 31:08 | Oldenburg | Jul 05 | |
Birte Kuhn | 31:12 | Gristede | 2010 | |
Sylvia Kroog | 31:13 | Oldenburg | 2007 | |
Katharina Niemann | 31:14 | Sandkrug | 2012 | |
Imke Cordes | 31:20 | Oldenburg | 2010 | |
Kerstin Mydla | 31:22 | Barßel | 2008 | |
Susanne Claus | 31:22 | Barßel | 2008 | |
Jitka Runge | 31:31 | Ofen | 2011 | |
Franziska Cordes | 31:31 | Ofen | 2012 | |
Maraike Plack | 31:34 | Ofen | Okt.19 | PB bisher 33:26 |
Mascha Giebel | 31:52 | Oldenburg | Okt 17 | |
Tanja Noffke | 32:02 | Oldenburg | Sep 13 | |
Tanja Gräfedünkel | 32:02 | Bremen | Jul. 18 | |
Anja Tietze | 32:16 | Oldenburg | Jul 05 | |
Dagmar Papenfuß | 32:22 | Gristede | Mai 14 | |
Deike Schipper | 32:32 | Oldenburg | Sep 14 | |
Julia Oeltjebruns | 32.32 | Oldenburg | Sep 14 | |
Lena Ilgner | 32:29 | Sandkrug | Jan 16 | |
Claudia Kaiser | 32:38 | Oldenburg | Jun 05 | |
Nicole Koenen | 32:42 | Oldenburg | Sep 15 | |
Christine Küther-Baur | 32:48 | Oldenburg | Jul 05 | |
Funda Klee | 32:54 | Wechloy | Apr 16 | |
Friederike Widjaja | 33:05 | Sandkrug | Jul 05 | |
Evelyn Schneider | 33:16 | Gristede | 2010 | |
Reile Busch | 33:32 | Oldenburg | 2007 | |
Karin Wilke | 33:35 | Ofen | 2009 | |
Ute Siemers | 33:37 | Bremen | Jul. 18 | |
Eva Fackelmann | 33:40 | Oldenburg | 2012 | |
Rita Wagner | 33:41 | Ofen | 2012 | |
Janna Lehmann | 33:54 | Oldenburg | 2009 | |
Jessica Meier | 33:55 | Gristede | 2011 | |
Christiana Grawe | 33:58 | Oldenburg | 2011 | |
Nele Schröder | 34:00 | Oldenburg | 2012 | |
Britta Lehmann | 34:03 | Oldenburg | 2009 | |
Martha Cieslar | 34:03 | Oldenburg | 2009 | |
Edda Klimaschewski | 34:13 | Oldenburg | 2012 | |
Paula Proell | 34:25 | Oldenburg | 2012 | |
Emma-Lou Hagelmann | 34:32 | Oldenburg | 2012 | |
Talke Bolling | 35:11 | Brake | 2011 | |
Heike Orzechowski | 35:11 | Oldenburg | 2012 | |
Caren Pollak | 35:23 | Oldenburg | 2010 | |
Karin Meyer | 35:24 | Oldenburg | 2010 | |
Veronica Westendorf | 35:43 | Oldenburg | 2012 | |
Birgit Smula | 35:56 | Brake | 2011 | |
Birgit Ennen | 35:58 | Gristede | Mai 18 | |
Bianca Bove | 36:03 | Oldenburg | 2010 | |
Heike Erpel | 36:08 | Oldenburg | 2007 | |
Kerstin Holtorf | 36:11 | Oldenburg | 2010 | |
Sabine Claußen | 36:43 | Oldenburg | Okt 15 | |
Elisabeth Hoppe | 37:02 | Gristede | Mai 18 | |
Sabine Freund | 37:33 | Ofen | Jul 05 | |
Nicole Sonnenberg | 37:35 | Oldenburg | Sep 14 | |
Elisabeth Seydlitz | 37:40 | Gristede | Jul 05 | |
Barbara Elter | 37:58 | Oldenburg | 2007 | |
Heike Neumann | 38:54 | Oldenburg | Sep 14 | |
Anne-Christin Braun | 39:15 | Ofen | Okt. 18 | |
Aaron Krumdiek | 34:02 | Sandkrug | 2009 | |
Männer | ||||
Daniel Witte | 16:42 | Emden | 2012 | |
Patrick Brüggemann | 16:42 | Emden | Dez.19 | PB bisher 17:46 |
Frank Gräfedünkel | 16:44 | Bakum | Feb. 19 | PB Bisher 17:21 |
Jens Jonat Schneider | 17:24 | Garrel | Sep 14 | |
Michael Helms | 17:29 | Malaga | Jun 17 | PB bisher 18:25 |
Dennis Heberer | 17:33 | Rastede | Jul 05 | |
Axel Schneider | 17:48 | Oldenburg | 2011 | |
Andreas Zoll | 18:00 | Gristede | Mai 14 | |
Sascha Jänicke | 18:17 | Emden | Jul 05 | |
Jan-Malte Kunkel | 18:31 | Oldenburg | Okt 14 | |
Dirk Hanneken | 18:34 | Rastede | Jul 05 | |
Thomas Pistoor | 18:38 | Oldenburg | 2012 | |
Lars Uphoff | 18:41 | Garrel | Sep.23 | PB bisher 19:22 |
Jan Burgmann | 18:51 | Garrel | Sep 17 | PB bisher 22:51 |
Frank Bartsch | 18:51 | Münkebo | Aug 14 | |
Till Wagenknecht | 19:01 | Garrel | Sep 14 | |
Luca Helms | 19:04 | Garrel | Sep.23 | PB bisher 22:44 |
Johannes Behrens | 19:13 | Garrel | Sep 14 | |
Alexander Oleinicenko | 19:15 | Großenkneten | Jul 05 | |
Michael Ibeling | 19:15 | Emden | Mai 14 | |
Felix Levold | 19:27 | Garrel | Jul 05 | |
Steffen Schmieke | 19:29 | Garrel | Sep.22 | |
Simon Post | 19:31 | Wardenburg | Sep.19 | PB bisher 20:52 |
Thomas Brandt | 19:43 | Barßel | 2011 | |
Ali Schachtschneider | 19:49 | Oldenburg | Sep 14 | |
Ole Schröder | 20:07 | Moslesfehn | Jul 05 | |
Michael Troé | 20:08 | Oldenburg | 2008 | |
Christian Willenbrink | 20:08 | Garrel | 2012 | |
Maurice Gurcke | 20:24 | Garrel | Sep.22 | |
Wladimir Karpenko | 20:35 | Garrel | 2012 | |
Heinz Reinmold | 20:36 | Gristede | 2012 | |
Sascha Sanders | 20:39 | Oldenburg | 2011 | |
Sebastian Sommerfeld | 20:48 | Gristede | 2012 | |
Klaus Weerts | 20:59 | Großenmeer | Jun 18 | |
Sebastian Klepinski | 21:02 | Garrel | Sep.19 | |
Michael Bannwolf | 21:05 | Garrel | Sep 17 | PB bisher 22:51 |
Norbert Schulte | 21:07 | Emden | Jul 05 | |
Klaus Schulze | 21:14 | Rastede | Apr 14 | |
Sven Oltmer | 21:40 | Oldenburg | Sep 13 | |
Michael Schardt | 21:40 | Oldenburg | Jun 05 | |
Nils Riesenberg | 21:44 | Ofen | Okt.19 | PB bisher 23:48 |
Renke Luers | 21:53 | Oldenburg | ||
Jo Schachtschneider | 21:53 | Ofen | 2012 | |
Ralf Thater | 22:06 | Ofen | Okt. 18 | PB bisher 22:44 |
Matthias Möller | 22:07 | Ofen | Okt.19 | PB bisher 22:23 |
Niels Heinemann | 22:10 | Oldenburg | Okt.19 | PB bisher 22:17 |
Keno Gräfedünkel | 22:23 | Barßel | 2012 | |
Werner Lippert | 22:26 | Gristede | 2012 | |
Friedhelm Schmidt | 22:29 | Oldenburg | 2010 | |
Fabian Radspieler | 22:33 | Ofen | 2012 | |
Gerd Seyen | 22:37 | Ofen | Okt 15 | |
Jan Brümmerstedt | 22:38 | Oldenburg | Jul 05 | |
Dustin Sidow | 22:43 | Oldenburg | 2011 | |
Robert Erlacher | 22:47 | Wechloy | Apr. 19 | PB bIsher 23:25 |
Robert Sprenger | 22:51 | Oldenburg | Sep 15 | |
Volker Uden | 22:51 | Oldenburg | Jul 05 | |
Jose Gonzales | 22:53 | Oldenburg | 2010 | |
Jan Kleen | 23:07 | München | Dez.23 | |
Manfred Lanfermann | 23:12 | Gristede | Jul 05 | |
Christopf Wöste | 23:14 | Großenkneten | Mai.19 | PB bisher 23:26 |
Michael Bamberger | 23:16 | Gristede | 2011 | |
Horst-Dieter Ogiewa | 23:17 | Oldenburg | 2011 | |
Michael Boomgaarden | 23:17 | Ofen | 2007 | |
Gerd Guhl | 23:17 | Großenkneten | 2011 | |
Marc Bury | 23:18 | Ofen | Okt.23 | |
Thomas Wemken | 23:20 | Schillig | Jul.19 | |
Remigius Altenberg | 23:24 | Südmoslesfehn | 2009 | |
Michael Krömer | 23:29 | Gristede | Mai 14 | |
Andreas Gärtner-Kunkel | 23:32 | Oldenburg | Okt 14 | |
Tim Rosenkranz | 23:33 | Oldenburg | Dez 13 | |
Gottfreid Kasselmann | 23:54 | Oldenburg | 2012 | |
Antonio Sander | 23:54 | Moslesfehn | 2010 | |
Uwe Stein | 23:59 | Oldenburg | Dez 15 | |
Eike Stein | 24:01 | Wechloy | Apr 16 | |
Mike Hesse | 24:01 | Schillig | Jul 05 | |
Ghassan Omayrat | 24:02 | Wechloy | Apr 14 | |
Hubertus Hecklinger | 24:03 | Oldenburg | Jul 05 | |
Jürgen Dannemann | 24:08 | Gristede | 2011 | |
Klaus Hempen | 24:11 | Rastede | Mai 17 | |
Mika Ostendorf | 24:14 | Südmoslesfehn | Jul 05 | |
Ghassan Ali | 24:16 | Oldenburg | Okt.19 | |
Roman Berg | 24:18 | Wardenburg | 2011 | |
Kai Engbert | 24:25 | Oldenburg | Okt.19 | PB bisher 24:46 |
Christian Naber | 24:30 | Oldenburg | 2012 | |
F.-J. Lienland | 24:27 | Garrel | Sep 17 | PB bisher 25:07 |
Tim Silhan | 24:30 | Wechloy | Apr 14 | |
Mathias Schwichtenberg | 24:31 | Tergast | Jul 05 | |
Luca Fuchs | 24:38 | Oldenburg | 2012 | |
Michael Freitag | 24:40 | Ofen | Okt 17 | PB bisher 26:12 |
Peter Baur | 24:40 | Ofen | Okt 13 | |
Udo Schäfftlein | 24:43 | Rastede | Jul 05 | |
Thomas Heberer | 24:54 | Oldenburg | 2008 | |
Friedhelm Frerichs | 25:00 | Chalotte(USA) | Jun 16 | |
Gunnar Kieck | 25:05 | Rastede | Jul 05 | |
Andreas Koch | 25:05 | Wardenburg | 2011 | |
Arno Wippermann | 25:12 | Oldenburg | 2008 | |
Jörg Ostendorf | 25:17 | Sandkrug | 2011 | |
Markus Brosam | 25:25 | Obenstrohe | 2012 | |
Ray Brown | 25:31 | Sandkrug | 2011 | |
Jan-Dirk Sievers | 25:45 | Oldenburg | Dez 14 | |
Manfred Meyer | 25:49 | Oldenburg | Jul 05 | |
Tammo Stein | 25:50 | Wechloy | Apr 16 | |
Piet Dirksen | 26:01 | Oldenburg | Jul 05 | |
Michel Drouillard | 26:03 | Oldenburg | 2010 | |
Thomas Mörler | 26:12 | Barßel | Aug.19 | |
Andreas Sander | 26:13 | Barßel | 2008 | |
Lars Wölck | 26:33 | Sandkrug | 2012 | |
Jannes Hopster | 26:36 | Sandkrug | 2009 | |
Steffen Springer | 26:37 | Moslesfehn | 2010 | |
Finn-Lukas Claus | 26:37 | Oldenburg | 2007 | |
Forrest Ilgner | 26:37 | Sandkrug | Jan 16 | |
Kai Engberts | 27:11 | Oldenburg | Okt 16 | PB bisher 28:11 |
Ertan Aslan | 27:15 | Kreyenbrück | Jul 05 | |
Thomas Springer | 27:23 | Moslesfehn | 2010 | |
Marc Sohlbach | 27:37 | Oldenburg | 2009 | |
Tammo Dirksen | 27:41 | Oldenburg | 2010 | |
Maik Hollwege | 27:53 | Oldenburg | Okt 13 | |
Horst Neumann | 28:03 | Rastede | Jun 05 | |
Arno Backer | 28:04 | Barßel | 2008 | |
Germán Flitz | 28:24 | Oldenburg | 2012 | |
Heiko Koste | 28:27 | Oldenburg | 2008 | |
Michael Viertel | 28:29 | Brake | 2011 | |
Bastian Wolfanger | 28:57 | Oldenburg | 2012 | |
Helmut Mohadjer | 28:58 | Oldenburg | 2011 | |
Andreas Alt | 28:29 | Gristede | 2010 | |
Friedrich Bäßmann | 28:31 | Oldenburg | 2012 | |
Klaus Wettwer | 28:42 | Oldenburg | 2012 | |
Ralph Hampel | 29:24 | Oldenburg | 2012 | |
Jonas Büsselmann | 29:33 | Moslesfehn | 2010 | |
Rolf Meier | 29:35 | Ofen | 2007 | |
Manfred Weber | 29:36 | Oldenburg | Apr 15 | |
Reinhard Peichert | 29:39 | Wardenburg | Jul 05 | |
Erik Stubbemann | 29:39 | Sandkrug | 2012 | |
Uwe Janssen | 29:41 | Oldenburg | 2012 | |
Maxim Köhrmann | 29:55 | Sandkrug | 2010 | |
Frank Vollmer | 29:57 | Oldenburg | 2012 | |
Wilfried Scheide | 29:58 | Brake | 2011 | |
Dietmar Radspieler | 30:03 | Sandkrug | 2009 | |
Thomas Topp | 30:19 | Oldenburg | 2007 | |
Harald Stießel | 30:37 | Oldenburg | 2009 | |
Olaf Becker | 30:42 | Oldenburg | 2011 | |
Joachim Winckler | 30:42 | Oldenburg | 2007 | |
Helge Hartmann | 30:49 | Brake | 2011 | |
Lasse Ostendorf | 30:57 | Sandkrug | 2012 | |
Karsten Dannemann | 30:59 | Oldenburg | Apr 15 | |
Jürgen Clausen | 31:20 | Oldenburg | Jun 05 | |
Patrick Schütte | 31:30 | Oldenburg | Okt 16 | |
Krysian Celary | 32:05 | Oldenburg | Jul 05 | |
Sascha Stolorz | 32:48 | Oldenburg | 2012 | |
Marvin Carstens | 32:58 | Sandkrug | 2009 | |
Frank Steltenpohl | 33:35 | Gristede | 2012 | |
Finn zur Brügge | 34:00 | , Sandkrug | 2010 | |
Martin Rahders | 34:18 | Wardenburg | Sep.19 | PB bisher 36:18 |
Steffen Bley | 34:23 | Gristede | 2011 | |
Thomas Duhm | 34:28 | Ofen | Sep.19 | PB bisher 35:09 |
Ian Travis | 34:38 | Sandkrug | 2010 | |
Torsten zur Brügge | 34:38 | , Sandkrug | 2010 | |
Jannik Skatulla | 35.07 | Sandkrug | 2009 | |
Thomas Haak | 35:19 | Ofen | Jul 05 | |
Paul Burmeister | 35:25 | Ofen | 2009 | |
Fabian Westendorf | 35:44 | Oldenburg | 2012 | |
Michael van Mark | 38:58 | Oldenburg | Okt 16 |