Bestenliste 2023
| aktualisiert am 31.12.2023 | |||||
| 400m | |||||
| Männer: | |||||
| Michael Helms | 1:10 | Cottbus | Mai.23 | ||
| 800m | |||||
| Männer: | |||||
| Axel Schneider | 2:40:29 | Delmenhorst | Jun.23 | ||
| 1500m | |||||
| Männer: | |||||
| Jens Jonat-Schneider | 4:56,82 | Oldenburg | Sep.23 | ||
| Axel Schneider | 5:21:84 | Delmenhorst | Jun.23 | ||
| Michael Helms | 6:07 | Cottbus | Mai.23 | ||
| 5000m | |||||
| Männer: | |||||
| Michael Helms | 19:45 | Cottbus | Mai.23 | ||
| Ralf Thater | 24:41,6 | Großkneten | Nov.23 | ||
| 1 Stunde | |||||
| Männer: | |||||
| Marcel Gößling | 15430m | Börger | Jun.23 | ||
| Axel Schneider | 13480m | Großkneten | Nov.23 | ||
| Christoph Wöste | 12067m | Börger | Jun.23 | ||
| 5km | |||||
| Frauen: | |||||
| Antje Günthner | 19:13 | Bremen | Mai.23 | PB bisher 19:27 | Vereinrekord |
| Nadine Helms | 22:01 | Nordenham | Dez.23 | PB bisher 22:17 | |
| Magdalena Helberg | 22:06 | Nordenham | Dez.23 | ||
| Antje Jacobs | 22:33 | Emlichheim | Mai.23 | ||
| Sonja Kläner | 26:11 | Norderney | Jul.23 | ||
| Christiane Schaefer | 27:43 | Ofen | Okt.23 | ||
| Dorothee Schmidt | 30:10 | Oldenburg | Okt.23 | ||
| Männer: | |||||
| Lars Uphoff | 18:41 | Garrel | Sep.23 | PB bisher 19:22 | |
| Jens Jonat-Schneider | 18:54 | Braßel | Aug.23 | ||
| Luca Helms | 19:04 | Garrel | Sep.23 | PB bisher 22:44 | |
| Frank Gräfedünkel | 19:21 | Garrel | Sep.23 | ||
| Michael Helms | 19:56 | Garrel | Sep.23 | ||
| Till Wagenknecht | 20:17 | Garrel | Sep.23 | ||
| Axel Schneider | 20:25 | Großenmeer | Jun.23 | ||
| Miichael Ibelings | 21:05 | Nordenham | Dez.23 | ||
| Jan Kleen | 23:07 | München | Dez.23 | ||
| Marc Bury | 23:18 | Ofen | Okt.23 | ||
| Ralf Thater | 25:39 | Großenmeer | Jun.23 | ||
| Christian Willenbrink | 26:07 | Sandkrug | Jan.23 | ||
| Gerd Seyen | 26:33 | Ofen | Okt.23 | ||
| Niels Riesenberg | 27:02 | Sandkrug | Jan.23 | ||
| Nenko Priesemann | 27:20 | Braßel | Aug.23 | ||
| Manfred Lammers | 27:24 | Sandkrug | Jan.23 | ||
| Kai Engberts | 27:53 | Ofen | Okt.23 | ||
| Robert Spenger | 28:00 | Sandkrug | Jan.23 | ||
| Marcus Brosam | 30:22 | Garrel | Sep.23 | ||
| Kai Engberts | 30:53 | Braßel | Aug.23 | ||
| Marcus Brosam | 31:21 | Schortens | Aug.23 | ||
| Thomas Duhm | 33:37 | Ofen | Okt.23 | ||
| Thomas Priesemann | 34:55 | Braßel | Aug.23 | ||
| Björn Hellmers | 45:10 | Wardenburg | Sep.23 | ||
| 10km | |||||
| Frauen: | |||||
| Antje Günthner | 39:52 | Uelzen | Apr.23 | PB Bisher 40:03 | |
| Deike Burkhardt | 42:07 | Emden | Jun.23 | ||
| Susanne Schmitz | 43:13 | Emden | Jun.23 | PB bisher 43:51 | |
| Magdalena Helberg | 45:28 | Ofen | Okt.23 | ||
| Birgit Warnet | 46:43 | Ofen | Okt.23 | ||
| Nadine Helms | 46:58 | Schortens | Aug.23 | ||
| Silke Hillers | 47:09 | Cuxhaven | Jun.23 | ||
| Antje Jacobs | 48:31 | Oldenburg | Jun.23 | ||
| Judith Hilker | 49:49 | Ofen | Okt.23 | ||
| Sonja Kläner | 52:05 | Zetel | Mai.23 | ||
| Petra Behrens | 52:59 | Ofen | Okt.23 | ||
| Sandra Meyer | 54:53 | Braßel | Aug.23 | ||
| Gabi Schöffel | 54:54 | Braßel | Aug.23 | PB bisher 54:57 | |
| Heike Greis | 55:01 | Oldenburg | Jun.23 | ||
| Stefanie Faas | 55:17 | Braßel | Aug.23 | ||
| Mareike Janßen | 56:33 | Oldenburg | Okt.23 | PB bisher 59:27 | |
| Yvette Teiken | 1:00:15 | Braßel | Aug.23 | ||
| Dorothee Schmidt | 1:05:28 | Bremen | Sep.23 | ||
| Männer: | |||||
| Jannes Lind | 34:57 | Uelzen | Apr.23 | PB Bisher 35:11 | |
| Marcel Gößling | 35:49 | Ofen | Okt.23 | PB bisher 36:39 | |
| Lars Uphoff | 37:16 | Ofen | Okt.23 | PB bisher 39:26 | |
| Steffen Schmieke | 38:50 | Oldenburg | Jun.23 | ||
| Christian Kerzel | 39:04 | Gristede | Mai.23 | ||
| Frank Gräfedünkel | 39:57 | Oldenburg | Jun.23 | ||
| Jan Schlesier | 40:38 | Wardenburg | Sep.23 | ||
| Maurice Gurcke | 41:03 | Zetel | Mai.23 | ||
| Daniel Witte | 41:07 | Wardenburg | Sep.23 | ||
| Till Wagenknecht | 42:22 | Ofen | Okt.23 | ||
| Michael Helms | 42:26 | Schortens | Aug.23 | ||
| Jan Kleen | 42:49 | Ofen | Okt.23 | PB bisher 42:54 | |
| Axel Schneider | 42:49 | Ofen | Okt.23 | ||
| Axel Felsmann | 43:21 | Westerstede | Jun.23 | ||
| Volker Asche | 43:22 | Ofen | Okt.23 | ||
| Klaus Kriewen | 44:09 | Gristede | Mai.23 | ||
| Lothar Meyer | 44:20 | Braßel | Aug.23 | PB bisher 45:26 | |
| Thilo Grieme | 44:27 | Ofen | Okt.23 | neu | |
| Christian Obst | 44:43 | Garrel | Sep.23 | PB Bisher 46:49 | |
| Jan Kleen | 45:45 | Oldenburg | Jun.23 | ||
| Uwe Bädeker | 47:09 | Löningen | Jun.23 | ||
| Christian Sudbrack | 47:25 | Ofen | Okt.23 | ||
| Marc Bury | 49:03 | Weir Venloop | Mrz.23 | ||
| Michael Heinze | 49:54 | Oldenburg | Sep.23 | PB bisher 50:35 | |
| Peter Rings | 51:03 | Schortens | Apr.23 | ||
| Till Wagenknecht | 51:25 | Oldenburg | Jun.23 | ||
| Felix Levold | 51:36 | Oldenburg | Okt.23 | ||
| Dennis Gabriel | 51:37 | Braßel | Aug.23 | ||
| Ralf Thater | 52:23 | Cloppenburg | Okt.23 | ||
| Harald Otschik | 54:52 | Ofen | Okt.23 | PB bisher 56:15 | |
| Robert Sprenger | 55:04 | Löningen | Jun.23 | ||
| Michael Freitag | 55:10 | Schortens | Aug.23 | ||
| Harald Otschik | 56:15 | Oldenburg | Jun.23 | PB bisher 56:55 | |
| Sebastian Koch | 56:35 | Oldenburg | Jun.23 | ||
| Dennis Gabriel | 56:52 | Ofen | Okt.23 | ||
| Marco R. Schmoldt | 57:13 | Oldenburg | Jun.23 | ||
| F.-J.Lienland | 57:51 | Oldenburg | Jun.23 | ||
| Marc Janssen | 58:21 | Bremen | Mrz.23 | ||
| Jürgen Janssen | 59:33 | Löningen | Jun.23 | ||
| Werner Lippert | 59:40 | Oldenburg | Okt.23 | ||
| Peter Baur | 1:00:33 | Löningen | Jun.23 | ||
| Thomas Mörler | 1:01:08 | Oldenburg | Okt.23 | ||
| Marcus Brosam | 1:01:41 | Hannover | Mrz.23 | ||
| 10 Meilen | |||||
| Frauen: | |||||
| Deike Burkhardt | 1:08:58 | Wardenburg | Sep.23 | PB bisher 1:09:54 | |
| Susanne Schmitz | 1:12:39 | Wardenburg | Sep.23 | PB bisher 1:12:58 | |
| Silke Hillers | 1:17:44 | Wardenburg | Sep.23 | ||
| Magdalena Helberg | 1:20:15 | Schortens | Aug.23 | ||
| Judith Hilker | 1:31:04 | Dwerkte | Dez.23 | ||
| Antje Jacobs | 1:31:04 | Dwerkte | Dez.23 | ||
| Sandra Meyer | 1:34:46 | Wardenburg | Sep.23 | PB bisher 1:35:39 | |
| Männer: | |||||
| Marcel Gößling | 1:00:30 | Wardenburg | Sep.23 | ||
| Lars Uphoff | 1:08:47 | Großenkneten | Mai.23 | ||
| Frank Gräfedünkel | 1:12:39 | Schortens | Aug.23 | PB bisher 1:12:58 | |
| Lothar Meyer | 1:14:28 | Wardenburg | Sep.23 | PB bisher 1:18:04 | |
| Peter Rings | 1:26:18 | Großenkneten | Mai.23 | ||
| Manfred Lanfermann | 1:30:20 | Wardenburg | Sep.23 | ||
| Marc Bury | 1:32:18 | Wardenburg | Sep.23 | ||
| Harald Otschik | 1:37:47 | Dwerkte | Dez.23 | ||
| Halbmarathon | |||||
| Frauen: | |||||
| Antje Günthner | 1:28:14 | Paderborn | Apr.23 | PB Bisher 1:29:05 | Vereinrekord |
| Deike Burkhardt | 1:31:38 | Schortens | Apr.23 | ||
| Susanne Schmitz | 1:34:35 | Paderborn | Apr.23 | PB bisher 1:35:17 | |
| Magdalena Helberg | 1:37:27 | Oldenburg | Okt.23 | ||
| Nadine Helms | 1:40:42 | Berlin | Apr.23 | PB bisher 2:01:09 | |
| Birgit Warnet | 1:43:46 | Oldenburg | Okt.23 | ||
| Judith Hilker | 1:45:24 | Berlin | Apr.23 | PB bisher 1:46:04 | |
| Antje Jacobs | 1:49:36 | Bremen | Okt.23 | ||
| Nina Wessalowski | 1:49:46 | Weir Venloop | Mrz.23 | ||
| Sonja Kläner | 1:53:22 | Weir Venloop | Mrz.23 | ||
| Jana Borchmann | 1:54:24 | Oldenburg | Okt.23 | PB bisher 1:59:43 | |
| Gabi Schöffel | 1:58:34 | Oldenburg | Okt.23 | PB bisher 2:11:28 | |
| Petra Behrens | 1:57:41 | Eichstätt | Sep.23 | ||
| Heike Greis | 1:58:01 | Bremen | Okt.23 | ||
| Carola Carstensen | 2:01:35 | Bremen | Okt.23 | ||
| Sandra Meyer | 2:03:02 | Oldenburg | Okt.23 | PB bisher 2:06:18 | |
| Mareike Daubert | 2:04:26 | Oldenburg | Okt.23 | ||
| Veronika Kneifel | 2:08:30 | Cuxhaven | Mai.23 | PB bisher 2:10:22 | |
| Yvette Teiken | 2:17:55 | Oldenburg | Okt.23 | PB bisher 2:19:53 | |
| Männer: | |||||
| Marcel Gößling | 1:19:00 | Oldenburg | Okt.23 | PB bisher 1:24:04 | |
| Steffen Schmieke | 1:22:30 | Schortens | Apr.23 | PB Bisher 1:29:41 | |
| Lars Uphoff | 1:24:18 | Oldenburg | Okt.23 | ||
| Christian Kerzel | 1:26:35 | Oldenburg | Okt.23 | ||
| Maurice Gurcke | 1:28:24 | Paderborn | Apr.23 | PB bisher 1:35:48 | |
| Till Wagenknecht | 1:34:04 | Oldenburg | Okt.23 | ||
| Frank Gräfedünkel | 1:34:05 | Oldenburg | Okt.23 | ||
| Michael Helms | 1:34:05 | Oldenburg | Okt.23 | ||
| Axel Schneider | 1:35:30 | Oldenburg | Okt.23 | ||
| Jan Schlesier | 1:36:15 | Oldenburg | Okt.23 | ||
| Axel Felsmann | 1:37:27 | Oldenburg | Okt.23 | ||
| Johannes Behrens | 1:38:23 | Eichstätt | Sep.23 | ||
| Christian Sudbrack | 1:42:37 | Oldenburg | Okt.23 | ||
| Rainer Kruse | 1:46:07 | Oldenburg | Okt.23 | ||
| Robert Erlacher | 1:49:49 | Berlin | Apr.23 | ||
| Nils Riesenberg | 1:50:28 | Cuxhaven | Mai.23 | ||
| Gerd Seyen | 1:51:58 | Hannover | Mrz.23 | ||
| Dennis Gabriel | 1:54:21 | Oldenburg | Okt.23 | ||
| Thilo Grieme | 1:54:44 | Bremen | Sep.23 | ||
| Thomas Tholen | 1:56:47 | Prag | Apr.23 | PB bisher 1:57:40 | |
| Peter Rings | 1:57:05 | Löningen | Jun.23 | ||
| Marco R. Schmoldt | 1:59:30 | Oldenburg | Okt.23 | ||
| Marc Janssen | 2:08:08 | Hannover | Mrz.23 | ||
| Harald Otschik | 2:08:12 | Oldenburg | Okt.23 | ||
| Peter Baur | 2:08:56 | Oldenburg | Okt.23 | ||
| F.-J.Lienland | 2:13:59 | Chile | Mai.23 | ||
| Ralf Thater | 2:24:47 | Rennsteig | Mai.23 | ||
| Friedhelm Frerichs | 2:19:15 | Oldenburg | Okt.23 | ||
| 25km | |||||
| Frauen: | |||||
| Petra Behrens | 2:22:06 | Berlin | Mai.23 | ||
| Sandra Meyer | 2:49:08 | Berlin | Mai.23 | ||
| Männer: | |||||
| Johannes Behrens | 1:59:48 | Berlin | Mai.23 | ||
| Axel Felsmann | 1:59:48 | Berlin | Mai.23 | ||
| Uwe Bädeker | 2:09:34 | Berlin | Mai.23 | ||
| Lothar Meyer | 2:11:33 | Berlin | Mai.23 | ||
| Robert Erlacher | 2:14:08 | Bremen | Mrz.23 | ||
| Gerd Seyen | 2:29:15 | Berlin | Mai.23 | ||
| Marathon | |||||
| Frauen: | |||||
| Deike Burkhardt | 3:09:37 | Berlin | Sep.23 | PB bisher 3:12:23 | Vereinsrekord |
| Susanne Schmitz | 3:28:57 | Berlin | Sep.23 | PB bisher 3:50:12 | |
| Silke Hillers | 3:46:47 | Oldenburg | Okt.23 | ||
| Jana Zilich | 4:17:48 | Hamburg | Apr.23 | ||
| Petra Behrens | 4:20:37 | Frankfurt | Okt.23 | ||
| Jana Borchmann | 4:35:41 | Hamburg | Apr.23 | Debüt | |
| Sandra Meyer | 4:38:34 | Berlin | Sep.23 | PB bisher 4:40:46 | |
| Männer: | |||||
| Maurice Gurcke | 3:17:41 | Berlin | Sep.23 | PB bisher 3:18:01 | |
| Axel Felsmann | 3:30:18 | Frankfurt | Okt.23 | ||
| Lars Uphoff | 3:30:44 | Hamburg | Apr.23 | ||
| Johannes Behrens | 3:37:44 | Frankfurt | Okt.23 | ||
| Lothar Meyer | 3:46:19 | Berlin | Sep.23 | ||
| Thilo Grieme | 3:58:17 | Oldenburg | Okt.23 | ||
| Peter Rings | 3:58:53 | Oldenburg | Okt.23 | ||
| Gerd Seyen | 3:59:48 | Hamburg | Apr.23 | PB Bisher 4:11:42 | |
| Simon Zilich | 4:17:48 | Hamburg | Apr.23 | ||
| Marc Bury | 4:29:34 | Berlin | Sep.23 | ||
| Volker Asche | 4:29:35 | Oldenburg | Okt.23 | ||
| Manfred Lammers | 4:41:14 | Berlin | Sep.23 | ||
| Marco R. Schmoldt | 4:57:30 | Berlin | Sep.23 | ||
| Ralf Thater | 4:57:42 | Oldenburg | Okt.23 | ||